24 days. 3 minutes a day.

A calmer, prouder, and more focused you.

Join the Happy Brain Advent Calendar: a 24-day micro-journey

to clear your mind, rebuild your focus, and finish the year with quiet confidence. With one email a day.

December isn’t just the end of a year. It’s the mental overload season.

Too many tabs open. Too many expectations. Too little space to think.

This calendar gives you a 3-minute daily reset.

No pressure. No guilt.
Just one quote, question, and quicky that will bring your brain back to focus.

The Journey

What can you expect from this 4-Phase Journey?

Mental Reset: Make Space for Focus
Clear the noise. Create mental space for clarity.
Imposter Detox: Rebuild Inner Confidence
Release doubt. Remember your strength.
See Yourself Again: Restore Self-Connection
Reconnect with who you’ve become.
Rewrite Your Story: Activate the Next Level
Integrate, realign, and rise.

What You'll Receive

Each Mail lands like a small mental reset. Think of it as Erika in your pocket.

1 Quote to think
1 Question to feel
1 Quicky to act

You’ll also receive your downloadable Happy Brain Quicky Tracker:
a two-page interactive PDF to tick your daily wins and jot down reflections.

I’m Erika Magyarosi, TEDx speaker, lecturer, trainer, expert coach and creator of Mission (Im)possible.

After years of studying how focus, reading, and learning work in the brain, I created the Happy Brain approach: simple, funny, science-based habits for calmer, clearer thinking. I’ve taught thousands of people how to speed-read, achieve (im)possible goals, reclaim their mental space, and build momentum without burning out. This Advent Calendar brings those ideas into your daily life: three minutes a day to train your brain to end the year with more clarity and calm.

Ready to finish 2025 proud?

It takes three minutes a day to feel the difference.

Let’s train your brain to rest, refocus, and rise.

Begins 1 December 2025. 24 daily emails. No spam, no pressure.